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  • Profile picture of Nathan Mahon
    Nathan Mahon - "@stuartmacdonald Hi Jeff and Stuart. I’m from the UK and we don’t have AST Raptor over here. What UK MRP would you recommend as an alternative? Or what food based meal would you recommend instead? Thanks"
    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
  • Profile picture of Steven Horne
    Steven Horne - "Hi jeff , the way my max ot routine is at the moment I do back on Tuesday and legs on Wednesday to break the week up to give my shoulder a rest as I train shoulders Friday.but I do deadlifts alternated with bent […]" View
    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
  • Profile picture of Tony Stubicar
    Tony Stubicar - "HI all, its great to be a part of this community cheers"
    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago
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    Active 8 years, 11 months ago

Jeff Willet

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