Members

Members directory

  • Profile picture of Steven Cordetti
    Active 8 years, 8 months ago
  • Profile picture of Ronald Sneed
    Active 8 years, 8 months ago
  • Profile picture of Jacon Hopkins
    Active 8 years, 8 months ago
  • Profile picture of John Plante
    John Plante - "Looking at the nutrition plan for Stu, it appears he eats the same food every day. UNess this is just one day we see and he eats different foods. I would like to know if he or anyone else mixes it up with different […]" View
    Active 8 years, 8 months ago
  • Profile picture of Naveed Hussain
    Naveed Hussain - "@jeffwillet ‘50% protein, mid-upper 30% carbohydrates and then 20 fats’ how would this equate in grams for each on a daily basis"
    Active 8 years, 8 months ago
  • Profile picture of dan monaco
    Active 8 years, 8 months ago
  • Profile picture of David Southard
    Active 8 years, 8 months ago
  • Profile picture of Francois Giroux
    Active 8 years, 8 months ago
  • Profile picture of mike delosa
    Active 8 years, 8 months ago
  • Profile picture of John Niven
    Active 8 years, 8 months ago
  • Profile picture of Cade Hand
    Active 8 years, 8 months ago
  • Profile picture of Eric Varner
    Active 8 years, 8 months ago
  • Profile picture of Janice Adrah
    Janice Adrah - "I noticed most of the members are male, no offence gents! But I have started the training. But was looking more and the example of the female nutrition plan. Should females be looking at eating around 1800 calories […]" View
    Active 8 years, 8 months ago
  • Profile picture of Anthony Howard
    Active 8 years, 8 months ago
  • Profile picture of Aaron Vaught
    Aaron Vaught - "Hey Jeff, I had a question with the carb timing if my workout is in the afternoon. I know morning is best but with my military schedule I sometimes cannot workout in the morning but I can usually get it in that […]" View
    Active 8 years, 8 months ago
  • Profile picture of nico hillenga
    Active 8 years, 9 months ago
  • Profile picture of david williams
    Active 8 years, 9 months ago
  • Profile picture of Bob Laidig
    Active 8 years, 9 months ago
  • Profile picture of Carl Fox
    Carl Fox - "Hi Guys/Jeff, Would like to get your opinion on step ups(with dumbbell in each hand).Very occasionally I will do these as a substitute leg exercise if the squat rack and leg press is being used and I am pushed for […]" View
    Active 8 years, 9 months ago
  • Profile picture of Amin Patel
    Active 8 years, 9 months ago

Jeff Willet

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