Members

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Hermann Thumann - "@jeffwillet Quick question… when weighing out my chicken for the meal plan you’ve made for me, do I want to weigh before or after cooking the chicken?"

Active 8 years, 9 months ago
Aubry Fitzhenry

Active 8 years, 9 months ago
Laurie Lewis

Active 8 years, 9 months ago
Rob Erpelding

Active 8 years, 9 months ago
kirk payne

Active 8 years, 9 months ago
Jared Falkenberg

Active 8 years, 9 months ago
Donnie Campbell

Active 8 years, 9 months ago
Edison Candido

Active 8 years, 9 months ago
James Childress

Active 8 years, 9 months ago
yahya amor

Active 8 years, 9 months ago
Jason Morgan - "I’m wondering if anyone on here is Type II diabetic, with insulin dependence, and following the nutritional protocols here and if so how you are with glucose readings and fat loss results? Any thoughts @jeffwillet […]" View

Active 8 years, 9 months ago
Suzanne Bunton

Active 8 years, 9 months ago
andrea plutino

Active 8 years, 9 months ago
David Coppage

Active 8 years, 9 months ago
Jon Hancock - "Jeff, Are there any changes to Max -OT and Stuart’s diet during both his journeys that you would change dependent on different body types Endo, Ecto and Meso? As I lean heavily toward the Endo type, I have to be […]" View

Active 8 years, 9 months ago
William Anderson

Active 8 years, 9 months ago
Paul Jeffers

Active 8 years, 9 months ago
Ross B)lyth - "hi all. Whats the best way to work out baseline caloric needs and macro split? thank you"

Active 8 years, 10 months ago
Rick Lull

Active 8 years, 10 months ago
Adam Tarca

Active 8 years, 10 months ago